Gũthuthuria kwa ica ikuhĩ nĩ gũtaarĩirie bata wa kũhingia maũndũ na njĩra ya gũikaraga wĩiguĩte na wĩhokete maũndũ ma kĩnandũ harĩ kũniina mĩtangĩko, mĩtangĩko, na kũingĩha mũno wĩrainĩ.
#HEALTH #Kikuyu #NZ
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