Ngilangi Kebiasaan - Kuwasané Ngilangi

Ngilangi Kebiasaan - Kuwasané Ngilangi

KCRW

Dasawarsa riset ndhukung gagasan iki, nuduhake manawa konsistensi penting, ngaso bisa nggawe urip luwih nyenengake . Ing Look Again: The Power of Noticing What Was Always There , Tali Sharot ngembangake ide manawa ana mupangat sing dirasakake nalika kita adoh saka rutinitas lan kenyamanan . Sharot nyebutake riset saka psikolog Yale lan ahli rasa seneng Laurie Santos, sing nuduhake manawa nutup mripat lan mbayangake urip tanpa wong sing sampeyan tresnani bisa menehi rasa seneng lan rasa syukur sing padha.

#SCIENCE #Javanese #BW
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