Five Ways to Live a Happier Life

Five Ways to Live a Happier Life

The Atlantic

In a world full of intractable problems such as war and poverty, one tempting response is to stop paying attention. Just following the news can invite a sense of powerlessness and be associated with lower mental well-being. The wisdom of that Tibetan tradition can teach any of us how small acts can foster great love in the world, bringing more happiness to others and to ourselves.

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