An analysis of over 20,000 U.S. adults found that people who followed an 8-hour, time-restricted eating plan were more likely to die from cardiovascular disease compared to people who ate across 12-16 hours per day, according to preliminary research presented at the American Heart Association's Epidemiology and PreventionLifestyle and Cardiometabolic Scientific Sessions 2024, March 18- 21, in Chicago. This study offers the latest science on population-based health and wellness and implications for lifestyle. Time