The federal government issued a public advisory Wednesday warning to only use nicotine pouches as a method to quit smoking and not recreationally. There is only one authorized nicotine pouch available in Canada, the brand Zonnic from Imperial Tobacco. The authorized pouch contains four milligrams of nicotine per dose, roughly the equivalent of three to four cigarettes, and is used by placing it in the mouth between the gums and the cheek or the upper or lower lip.