In recent years, there has been a significant shift in workplace culture and practices as organisations recognise the importance of employees’ overall well-being. In fact, recent surveys and studies point to higher burnout rates among Indian employees compared to employees from other geographies. This growing concern is prompting progressive employers to adopt comprehensive strategies to address and reduce the negative effects of poor mental health and workplace burnout. By definition, burnout occurs when an individual undergoes a state of exhaustion, depleted of both physical and