How Laughter Can Help You Live Longer

How Laughter Can Help You Live Longer

Health Essentials

A good joke or prank is often carefully calibrated to straddle or test those boundaries — not break them. In order to make people uncomfortable in a good way, you need to be familiar with the spoken and unspoken rules in your community. Laughter, in turn, releases oxytocin, dopamine and endorphins — “feel good” chemicals that help us stay healthy.

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