Holi 2024: Colours evoke happiness and stimulate the release of happy hormones Festivals provide a much-needed break from monotonous life. These events offer an opportunity to step away from gadgets and immerse oneself in the spirit of celebration. This break from routine is not just about enjoying the festivities; it's also a chance to bond with family, friends, and loved ones. Joyous atmosphere and socialisation The festival of colours brings a positive impact on the brain.