The Myndstream app provides wellness music for spas and has just launched an album called Fast Asleep. It follows a 772-night study conducted in collaboration with sleep experts at SleepScore Labs. Participants who listened to the music experienced a 15% decrease in their time awake at night, two and a half hours’ more deep sleep per month and 23% increase in feeling well-rested in the morning.
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Read more at The Sun