CXO Courses - How Do You Stay Mentally Fit?

CXO Courses - How Do You Stay Mentally Fit?

The Economic Times

IIM Lucknow IIML Chief Operations Officer Programme Visit Indian School of Business ISB Chief Technology Officer Visit You are an industry veteran with decades of experience in capital markets – tell us how do you keep yourself mentally fit? How often do you incorporate strength training and yoga into your routine, and what benefits do you find from these practices? You mentioned playing badminton as a way to rejuvenate and enhance mental strength. Can you elaborate on how sports contribute to your overall well-being?

#HEALTH #English #IN
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