Planti yia bilong wok painimaut i sapotim dispela tingting, na i soim olsem taim yu mekim wok long olgeta taim, yu ken malolo na amamas long laip bilong yu. Long buk Look Again: The Power of Noticing What Was Always There, Tali Sharot i stori long dispela tingting olsem taim yumi lusim ol samting yumi save mekim long olgeta taim, dispela i save helpim yumi. Sharot i kamapim tok bilong wok painimaut bilong wanpela saveman bilong pasin bilong tingting long Yale, em Laurie Santos, husat i tok olsem taim yu pasim ai na tingim olsem yu stap laip na ol man yu laikim ol i no stap wantaim yu, dispela inap kamapim wankain amamas na pasin bilong tenkyu.