Dekade penelitian nyokong ide puniki, nyihnayang indik konsistensi penting, istirahat prasida ngawinang kauripan sayan nyeneng. Ring Look Again: The Power of Noticing What Was Always There, Tali Sharot nglimbakang indik pikayunan indik wénten kauntungan sané karasayang rikala iraga medal saking rutinitas miwah kenyamanan iraga. Sharot nyihnayang penelitian saking psikolog Yale miwah ahli kebahagiaan Laurie Santos, sané nyihnayang yéning nutup paningalan lan nyihnayang kauripan tan paekin antuk anak sané tresnain prasida nyihnayang rasa bagia miwah rasa suksma sané pateh.